In this circle, we’re aiming at deepening our mindfulness practice and uncovering the depths of who we are, opening space to live from a wholehearted and emergent sense of presence. We will explore mindfulness in various contexts including self-care, relationships, and work, welcoming the full spectrum of human life.
What is a mindful life supposed to look like? How does practice integrate into all aspects of living? These are the questions at the bedrock of this online practice circle. And it isn't about being told how to live, what to do, or who to be.
Each circle meeting will consist of meditation, teaching, and space for conversation. Additional learning resources will be shared on a regular basis.
The next Mindful Life circles begin on October 24th and meet for an hour a week for 6 weeks.
Check below to see the variety of circle start times offered in different timezones. 🌍 🌎 🌏
Los Angeles, USA Tue, Oct 24, 2017 at 1:00 pm PDT Denver, USA Tue, Oct 24, 2017 at 2:00 pm MDT Nashville, USA Tue, Oct 24, 2017 at 3:00 pm CDT New York, USA Tue, Oct 24, 2017 at 4:00 pm EDT London, United Kingdom Tue, Oct 24, 2017 at 9:00 pm BST Paris, France Tue, Oct 24, 2017 at 10:00 pm CEST Sydney, Australia Wed, Oct 25, 2017 at 7:00 am AEDT
Denver, USA Wed, Oct 25, 2017 at 6:00 am MDT Nashville, USA Wed, Oct 25, 2017 at 7:00 am CDT New York, USA Wed, Oct 25, 2017 at 8:00 am EDT London, United Kingdom Wed, Oct 25, 2017 at 1:00 pm BST Paris, France Wed, Oct 25, 2017 at 2:00 pm CEST
Los Angeles, USA Thu, Oct 26, 2017 at 12:00 pm PDT Denver, USA Thu, Oct 26, 2017 at 1:00 pm MDT Nashville, USA Thu, Oct 26, 2017 at 2:00 pm CDT New York, USA Thu, Oct 26, 2017 at 3:00 pm EDT London, United Kingdom Thu, Oct 26, 2017 at 8:00 pm BST Paris, France Thu, Oct 26, 2017 at 9:00 pm CEST Sydney, Australia Fri, Oct 27, 2017 at 6:00 am AEDT
After you sign-up you'll be invited to choose which of these times above work for you.
"Emily has experience helping people find their path of awakening and a passion for the embodiment of wisdom. It's a pleasure to encourage and support her teaching."
- Jack Kornfield, Spirit Rock Meditation Center
Emily Horn develops programs and support structures for people dedicated to living a wholehearted life in the modern world. She's authorized to teach meditation by Spirit Rock Meditation Center, Insight Meditation Society, and InsightLA. Emily was personally mentored by Jack Kornfield, P.h.D and Trudy Goodman, P.h.D. She's also worked in various contemplative education environments including Buddhist Geeks and is now the co-founder of Heart of Insight Community. Emily has been called a "power player of the mindfulness movement" by Wired Magazine. For her, the spiritual journey is simply learning to dance with all of this human experience: from transcendence to dirty dishes, evolutionary edges to ancient roots, solitary practice to deepening relationships. She lives in Asheville, NC with her husband and son.
"Emily has deep spiritual maturity. Fortunate are those that work with her."
- Trudy Goodman, InsightLA