Meditate.io Private Sessions present an opportunity for you to share about your practice, ask questions, and get a trained perspective on what you're going through. The purpose of these sessions are to catalyze, speeding up & smoothing out, the process of discovery that you're currently in.
"Emily and Vince's one-on-one conversations are gulps of fresh air for my practice. Over time, I've relied on their dynamic perspectives to help me navigate through questions and obstacles as they come up, so I can dive back into the practice again with new insights."
- Kuan Luo, New York City
We need both honest feedback & loving support in order to develop. During one-on-one meetings we’ll work on trusting what’s arising, so that we can use it as a gateway to greater understanding. Through honest conversation you’ll receive heartfelt responses to your thought process, suggestions on different meditation techniques to try, and an opportunity to work through stuck emotions.
Emily Horn develops programs and support structures for people dedicated to living a wholehearted life in the modern world. She's authorized to teach meditation by Spirit Rock Meditation Center, Insight Meditation Society, and InsightLA. Emily was personally mentored by Jack Kornfield, P.h.D and Trudy Goodman, P.h.D. She's also worked in various contemplative education environments including Buddhist Geeks and is now the co-founder of Heart of Insight Community. Emily has been called a "power player of the mindfulness movement" by Wired Magazine. For her, the spiritual journey is simply learning to dance with all of this human experience: from transcendence to dirty dishes, evolutionary edges to ancient roots, solitary practice to deepening relationships. She lives in Asheville, NC with her husband and son.
"I’ve been very fortunate to be able to work with Emily for the last few years. Her intuitive advice has gotten me through countless hurdles and I often leave our meetings with new and challenging ways to explore my own experience. Emily’s teachings have been truly valuable and she’s been a crucial part in the development of my practice."
- Rafael Borges, Munich, Germany
Vince Horn is part of a new generation of teachers translating age-old wisdom into 21st century code. A computer engineering dropout turned modern monk, he spent his 20s co-founding the ground-breaking Buddhist Geeks project while doing a full year of silent meditation practice on retreat. Vince began teaching in 2010 and has been authorized in both the pragmatic dharma lineage of Kenneth Folk and by Trudy Goodman Kornfield, whose contemplative training is in the Insight Meditation and Zen traditions. Vince has been called a “power player of the mindfulness movement” by Wired magazine and was honored to be featured in Wired UK’s “Smart List: 50 people who will change the world.” Vince is one of the co-founders of Meditate.io, which is dedicated to offering deep practice opportunities for independent learners. He lives in the mountains of Asheville, North Carolina with his partner Emily Horn and their son Zander.
"I've been fortunate enough to work with Vince one on one for the last few years. He has always encouraged me when I needed it and gently, and with good humor, prodded me when I got complacent. I keep working with him because he helps me make my own discoveries and find my own path."
- John Ruff, Fairfield, Missouri
"Choosing to work with Emily and Vince was one of the best decisions I've ever made around the development of my meditation practice. Their combined experience and knowledge of the various approaches to meditation is comprehensive and their approach to teaching provides unusually varied styles of practice from which the student can freely choose."
- Albert Grabb, Los Angeles, CA